GERD Natural Treatment – 5 Simple Steps to Get Your Life Back

Gastroesophageal Reflux Disease or GERD is a chronic digestive problem that causes extensive damage to the lining of the esophagus. There are several signs and symptoms that GERD patients will experience which are extremely painful and can be devastating for a substantial quality of life.

Because this is a drug oriented society, drugs are generally used to treat the disease. Coincidently, most physicians avoid telling you about GERD natural treatment; a safe and natural way to get relief.

GERD is the result of an irritated and inflamed esophagus. If the stomach’s acid and enzymes fail to fully break-down food, the acid travels back into the esophagus. The acid begins to build- up in the esophagus causing significant damage to the lining of the esophagus.

You will begin to feel a burning sensation in your chest or throat area. You are experiencing the first sign of GERD. This burning sensation is referred to as heartburn. Heartburn rises up from the stomach into the center of your chest. Heartburn becomes worse over time (more than twice per week) if not treated properly.

Chronic heartburn likely indicates that you have developed GERD. Mild or moderate heartburn is treated with over-the-counter drugs, whereas chronic heartburn is often treated by physicians with prescribed drugs. Unfortunately, the drugs cause annoying side effects and long- term medical complications.

The condition can be treated without drugs; using inexpensive and effective GERD natural treatment. The natural home remedies are safe and they provide long-lasting relief. The natural treatment for GERD not only treats the symptoms, but it also cures the problem. Unlike medication treatment, natural remedies cancel out the symptoms to alleviate the opportunity for relapse. You can resume your quality of life and suffer from pain no longer.

This list of GERD natural treatment has proven to cure the chronic digestive condition. GERD patients who have been using these natural treatments have been satisfied with the results. Furthermore, they no longer experience any of the painful symptoms such as heartburn, belching, regurgitation, or chest pain.

1. Baking Soda

– take baking soda with water after meals

– Baking soda acts as a buffer or neutralizing agent- neutralizes and suppresses acid

2. Detoxification Diet

– Cleans system to rid of toxins and unwanted pathogens

– Stay away from harmful foods: fatty/fried, hydrogenated, or spicy foods

– Helps with overall health

3. Chamomile

– Promotes better digestion by limiting or controlling the amount and method of acid produced in the stomach

– Reduces the risk of acid moving out of the stomach

4. Drink Sufficient Water and Exercise

– Drink about a gallon of water daily- your urine should be a light yellow shade

– Better levels of digestion and speeds up metabolism

5. Eat Small Meals

– Better for the digestive system if you eat more frequently throughout the day

– Ensures that the acid can properly digest food in the stomach

Source by Alvin Hopkinson

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